Sunday, December 14, 2014

Crispy Baked Fish

This fish recipe = delicious.
It has a little kick to it, so you might want to adjust to your liking.
Taylor put pomegranate on his,
so I tried it, and it not only makes it look prettier,
it adds another dimension of flavor and taste.



INGREDIENTS
 1 lb Tilapia Fillet (or other white fish)
¼ C Milk
½ tsp Vinegar
1 Tbs Brown Mustard
½ C Cornmeal
1 tsp Onion Powder
1 tsp Paprika
½ tsp Thyme
½ tsp Pepper
½ tsp Cayenne Pepper

Suggested: Garnish with Pomegranate and Lemon

STEP 1
Mix together Milk, Vinegar, and Brown Mustard in a shallow bowl
Set aside and let sit for 15 minutes.

STEP 2
In a separate shallow bowl, mix together Cornmeal, Salt, Onion Powder,
Garlic Powder, Paprika, Thyme, Pepper, and Cayenne Pepper

STEP 3
Dip Fillet into Milk Mixture, and then Corn Mixture.
Place on an oiled Baking Dish.

STEP 4
Broil Fish 4 inches from heat, for 4 minutes per side, or until cooked thoroughly.

STEP 5
Serve immediately topped with Pomegranate and Lemon.


Recipe adapted from: Mama's Kitchen

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